In the Fall of  2016, Jessica was a featured guest on Holistic Psychologist Michael Seng's Oneness Approach Podcast.  Listen in to the discussion to discover the amazing benefits of Qigong exercises and Tai Chi, You'll even get to practice a few exercises during the chat!  If you want to learn more about Jessica and her journey into Qigong and Tai Chi please click here 

About Qigong

About Us
Jessica and Dr. Roger Jahnke

Qigong (pronounced chee-gung), is the practice of energy cultivation, Ancient Chinese exercises developed 2000 years ago for the health of our bodies, minds, emotions and our spiritual natures. Slow, meditative exercises stretch our bodies, soothe the nervous system and bring peace to our minds.

Tai Chi (pronounced tie-chee), is a choreographed form of Qigong that focuses on balance and harmony for our bodies, and in our everyday lives.

Qigong Santa Barbara - beach

Both Tai Chi and Qigong are ancient Chinese exercises that promote optimal health, vitality and longevity. The exercises greatly reduce stress of all kinds and gives the practitioner a sense of peace and happiness. Qigong and Tai Chi improves physical health, mental, emotional health and balance.

The 4 components of Qigong, and Tai Chi are:

  1. Mindful movements, synchronized with the breath, gently exercise and stretch the body.
  2. Meditation relaxes and centers the body, mind and spirit.
  3. Self-applied massage of hands, feet, neck, ears and scalp stimulate acupressure points to improve organ function , the immune system, circulation and energy flow.
  4. Deep breathing slows the heart rate and lengthens the breath to promote the body's natural healing

About Jessica Kolbe

Qigong Santa Barbara - Jessica Kolbe
Jessica Kolbe

Jessica Kolbe is a Level 3 certified Tai Chi and Qigong instructor. She is a faculty member at Esalen Istitute in Big Sur, CA. In addition, Jessica is also a Senior Teacher Trainer for The Institute of Qigong and Tai Chi (IIQTC), an organization that trains future Qigong and Tai Chi instructors. She leads certification trainings all over the United States and abroad.

In 1998 Jessica began studying Tai Chi and Qigong. In 2009 she became a certified Teacher and began teaching right away. She continues to study with different masters. In 2013 she and a group of 30 fellow teachers went to China to study with Master Zhou Ju Bu in the breath taking nature of the Wudang Mountains, the birthplace of Tai Chi.

Based in beautiful Carpinteria, a small beach community 10 miles south of Santa Barbara, CA, She currently teaches classes for the City of Santa Barbara Parks and Rec. Dept., City of Carpinteria Parks and Rec. Dept. on Linden City Beach and various senior residences and exercise studios in the Carpinteria and Santa Barbara area. Jessica also has a private practice for individual healing and has had great success helping people with a variety of ailments and issues, from Cancer, Depression, Multiple Sclerosis, end of life and emotional distress.

In 2014 Jessica began to broadcast and stream her TV show, “Qigong with Jessica Kolbe” on TVSB channel 17. It airs 6 times a week and she has students all over the world that tune in to practice Qigong with her.

Jessica has lead corporate workshops for United Way, The Santa Barbara Zoo, Procore, Citrix On Line and Cottage Hospital,. Her workshops provide the corporate teams with techniques to reduce stress, increase focus and improve overall health and productivity.

2-3 hour workshops are a wonderful way to go deeper into the healing benefits of Qigong and Jessica offers public workshops at least once a month.

In 2013 Jessica was a workshop leader for Enrichment Voyages, a floating campus for the Institute of Shipboard Education. (Semester at Sea). She has also lead a trip to Bali with Spirit Tours to practice Qigong, Tai Chi and to explore our spiritual natures.

In 2012 Jessica was a featured presenter at both the National Qigong Association annual conference and the Oneness Gathering  of  the Institute of Integral Qigong and Tai Chi.. Jessica presented again in 2015 for the ReUnion of the Institute of Integral Qigong and Tai Chi.

Qigong and Tai Chi has shown Jessica the powerful self healing energy of our bodies, and minds.  These ancient Chinese exercises have improved her balance and over all physical, mental, emotional and spiritual health. They have made her a more compassionate human being and have given her peace of mind and contentment. She feels more connected with all things.  It is Jessica's great honor to share these ancient methods of healing with others.

Jessica lives a happy life with her husband Ray and their cat, Suli.

About Us-8
Jessica and Master Zhou

In April 2013 Jessica studied Wudang Qigong and Tai Chi with Master Zhou Jing Bo in the Wudang Mountains of China. What an experience to visit and study in the birthplace of Tai Chi.

February 2013, Spirit Tours brought Jessica to Bali to lead morning classes for its group of people visiting spiritual places in the world.

2012 Jessica was a featured presenter at both the National Qigong Association annual conference and the Oneness Gathering  of the Institute of Integral Qigong and Tai Chi.

Qigong Santa Barbara
Jessica and Master Bing

In 2014 she continued her studies with another teacher from Wudang, Master Bing.

Jessica has studied with Roger Jahnke, O.M.D., founder of the Institute of Integral Qigong and Tai Chi, Master Zhou Jing, Master Bing, Master Li Jung Feng, Ed Rockett, Dennis Furuike, Chungliang Al Huang, Dr. Herb Coverdale, Jim Cutsinger, Shems Heartwell, Master Wu, Lang Lang, Chris Wiedmann, Rebecca McLean, Doris Green, Ken Gilbert and many other esteemed teachers.

Jessica has studied martial arts, dance and yoga, but it wasn't until practicing Qigong that she understood the powerful self healing energy of her own body, mind and spirit. Qigong and Tai Chi has improved her balance and over all physical, mental, emotional and spiritual health. It is Jessica's great honor to share these ancient methods of healing with others.

Qigong Santa Barbara - Jessica Kolbe Jessica Kolbe

Jessica is now offering Qigong and Tai Chi sessions via Skype.
Using your computer, take a class anywhere in the world. Only $75.00

Jessica is available to guide individual, SKYPE, group parties and corporate wellness sessions. To schedule a session, or find out about ongoing classes, call (805) 705-3426, or email: [email protected]

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