Coastal View News - Feel The Flow

By Qigong Tai Chi on Dec 08, 2015 at 02:33 PM in Qigong, Tai Chi
Coastal View News - Feel The Flow

Thanksgiving morning provided an opportunity for Tai Chi/Qigong practitioners to balance their qi on the beach. Local instructor Jessica Kolbe regularly leads beach classes in the ancient Chinese arts of moving meditation for wellness. Regular classes are Friday at 10:00 a.m., Saturday at 9:15 a.m. and a Monday sunset class at 4:15 p.m.