New Qigong class in Santa Barbara begins in October

Wednesday, October 14, 2020 at 11:00 AM to Wednesday, December 16, 2020 at 12:00 PM

Qigong boosts our immune system, improves the overall health of our bodies, helps with balance and most importantly, it activates our bodies healing abilities.  It reduces stress and anxiety and makes you feel good about yourself.  We take slow deep breaths and coordinate gentle movements with the breaths.  We massage accupressure points, organs and joints.  People LOVE Qigong!  It is fun, imaginative and good for us in the best ways possible. 


Alice Keck Park Memorial Garden: 1500 Santa Barbara St, Santa Barbara, CA 93101