Classes/Workshops

Class Schedule and Workshops 2017

* Outdoor Class  (no class if it is raining or very windy) 

 

Classes:

Monday

Qigong for Optimal Health:  10:00-11:00

Louise Lowry Davis Center
1232 De La Vina St. Santa Barbara  CA, 93101
(805) 897-2568 or 805-705-3426

Tai Chi Easy:  11:30-12:30 (new session June 12-July 24) register at Center for Lifelong Learning

Wake Center: 300 N. Turnpike Rd, Santa Barbara, CA 93111

Sunset Qigong/Tai Chi at the Beach:  5:30-6:30

Linden City Beach at the Lifeguard Stand, Carpinteria *

Wednesday

Inner Power Qigong:  11:00-12:00 (new session June 14-July 26)  register at Center for Lifelong Learning

Wake Center: 300 N. Turnpike Rd, Santa Barbara, CA 93111

Thursday

Tai Chi Easy: 10:00-11:00 

Women's Club of Carpinteria
1059 Vallecito Road  Carpinteria, CA 93013

Qigong: 2:30-3:30 (new session starts July 6)

SCAN Health and Wellness Center
6633 Telephone Road
Ventura, CA 930031  805-658-0365

Vibrational Healing 3:45-4:15(new session starts July 6)

SCAN Health and Wellness Center
6633 Telephone Road
Ventura, CA 930031  805-658-0365

Meditation 5:30-6:15 (new session July 6- Aug. 10)

SCAN Health and Wellness Center
6633 Telephone Road
Ventura, CA 930031  805-658-0365

Friday

Tai Chi /Qigong at the Beach: 10:00-11:00am

Linden City Beach at the Lifeguard Stand, Carpinteria *

Saturday

Tai Chi /Qigong at the Beach:  9:15-10:15 

Linden City Beach at the Lifeguard Stand, Carpinteria *

Class Descriptions

Qigong classes concentrate on optimal health, longevity, vitality and healing the body and emotional mind. The exercises reduce stress and improve the practitioners' overall health and sense of well-being. Exercises can be done seated, standing or lying down, thus, they are an excellent practice for those who are recovering from surgery illness or injury as well as those who want to maintain and improve their health.

Tai Chi Easy™ classes combine movements with meditation, bringing balance, harmony and alignment to the body and mind.  The Tai Chi Easy™5 movement form and the 9 Movement Integral Form are carefully developed methods and approaches to Tai Chi that makes it easy, beneficial and fun -- right away.  Students learn beautiful movement practices designed to emphasize the cultivation of inner strength, improve balance, calm the mind and restore the body to its natural state of health. We also practice 5 Element Tai Chi and Wudang Tai Chi.

Qigong/Tai Chi classes are a relaxed combination of the best of Qigong and simple Tai Chi forms.

Workshops 2017

All workshops, unless specified differently, will take place at the Hara Healing Center, 4690 Carpinteria Ave, suite A, Carpinteria, CA 93013 2:30-4:30pm. Workshop fee is $30.00.

SAVE THE DATES!!

Saturday June 17:  Summer Solstice!!  Qigong for Joy and Creativity.  Exercises for the Heart. Wake Center 300 Turnpike Rd, Room 15, Santa Barbara. 10:00-12:00  $25.00 Registration required. click here

Saturday July 15: Tai Chi and Tea:  Try different Teas from China and practice Wudang Tai Chi, an easy to follow Tai Chi form.  $50.00  contact [email protected] to register