Spirit of the Spring: Rebirth and Renewal Qigong for the Liver and Heart

Saturday, March 21, 2015 at 05:00 AM — 08:00 AM

Liver Heart and Kidneys. Focus on the releasing anger and resentment. Exercises includes Water Turtle, Dragon for the liver, the long Wudang Qigong form and Crane Frolics for the heart and for finding Joy.

Location: Santa Barbara Yoga Center


32 E. Micheltorena Street, Santa Barbara, CA 93101