Late Summer Wellness Workshop: Become Grounded and Centered Ease Excessive Thinking and Worry

Saturday, August 06, 2016 at 02:30 PM — 04:30 PM

Late summer is the time of the Spleen in Chinese Medicine.  The spleen is associated with worry, drama and confusion.  Distractions take us away from what is really important, our physical and mental health.  We will do exercises to release these distractions and worry which will restore balance, peace and clarity in our lives.


Hara Healing Center, 4690 Carpinteria Ave, Suite A, Carpinteria, CA