Tai Chi Easy 4 week class

Monday, September 12, 2016 at 11:30 AM — 12:30 PM

Tai Chi Easy™ is a fusion of Qigong health enhancing exercises, and an easy 5 movement form of Tai Chi.  This carefully developed method that makes it easy, beneficial and fun. Discover the flow of energy in your body as your mind relaxes with the slow meditative movements of Tai Chi. Explore how the mind-body practice soothes and rewires the nervous system and also increases cognitive and brain plasticity. To learn more and register click here.

Location

Wake Center300 N. Turnpike Rd. Santa Barbara, CA 93111 Directions Off Turnpike Rd off-ramp on 101 Highway, toward mountains. Pass Calle Real signal light, next to service gas station at corner, on right hand side of street. Regular school campus

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