Animal Frolics Qigong 5 week class

Qigong Animal Frolics are some of the oldest and most popular of all Qigong exercises.  When we embody the physical traits, movements and spiritual nature of real and mythical animals, we can gain insight for our own health and healing. Become grounded as you become the Bear, graceful as you become the Crane, and powerful as you become the Tiger. Enjoy Animal Frolics that include Turtle, Deer, Dragon, Butterfly, Bear, Crane, Snake, Dolphin, Whale, Phoenix, Elephant, Monkey, Tiger and more.  Discover how Animal Frolics are fun, imaginative and inspirational. To learn more and register please click here.