Fall Wellness Qigong: Letting go to Receive

Fall is the time when trees release their leaves, just as we can let go of what is no longer nourishing us.  It is also the time of the harvest, when we can reap the rewards of all our work.  Just as the leaves decompose and nourish the soil, our experiences help us to grow and evolve.  In this workshop we will cultivate acceptance, courage and dignity.  The Fall is the season of the lungs in Chinese Medicine.  If you are facing grief, sadness or finding yourself wishing things were different, you will come away with tools to transform your life. Learn how to reap the bountiful harvest of life that you deserve.