Teach Tai Chi: Tai Chi Easy Certification Training

This 3-day training empowers individuals to learn for themselves—and share with others— compelling, fun and accessible evidence based self-care practices. Tai Chi EasyTM blends a simple medical Qigong technique with carefully chosen Tai Chi exercises that can be done in bed, while seated, in a stationary standing position, or combined with Tai Chi Walking. Help yourself and others manage stress and pain, reduce anxiety, improve sleep, mood, balance, and stamina.

Learn more about this training and how to register by clicking here