Qigong

Media Access Programming Award

Media Access Programming Award
By Qigong Tai Chi on Dec 08, 2015 at 02:38 PM in Tai Chi, Qigong

Media Access Programming Award presented to Qi Gong Santa Barbara with Jessica Kolbe.

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Coastal View News - Feel The Flow

Coastal View News - Feel The Flow
By Qigong Tai Chi on Dec 08, 2015 at 02:33 PM in Tai Chi, Qigong

Thanksgiving morning provided an opportunity for Tai Chi/Qigong practitioners to balance their qi on the beach. Local instructor Jessica Kolbe regularly leads beach classes in the ancient Chinese arts of moving meditation for wellness.

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The Intriguing Health Benefits of Qigong: Hypertension and Depression

The Intriguing Health Benefits of Qigong: Hypertension and Depression
By Qigong Tai Chi on Jan 12, 2015 at 10:34 AM in Qigong

The ancient Chinese practice shows promise in helping ease hypertension and depression.

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